Eating in Season in Florida
Eating seasonally in Florida means letting the calendar — not the grocery store — drive what's on your plate. As part of the Deep South, Florida's growing year follows a specific rhythm: Long growing season, mild winters, extended spring and fall shoulder seasons. Much of the south has two distinct growing windows bracketing a hot summer.
Florida's signature local foods — oranges, grapefruit, strawberries (winter), stone crab, mangoes, and avocados — define the peak-season high points at farmers markets and farm stands across the state. Growing conditions: year-round in the south, with winter vegetable production supplying much of the U.S. fresh market December through April. Last spring frost typically lands no frost in the south; late January to early March in the north; first fall frost arrives no frost in the south; mid-November to mid-December in the north.
What June Tastes Like
Early summer brings the first real abundance — strawberries, peas, lettuce, new potatoes, and the first tomatoes and sweet corn at the tail end. This is peak planning season: what you eat fresh now is what you'll be preserving for next winter.
Why it matters
Eating seasonally isn't just an aesthetic. Food grown in peak season tastes better (a July tomato at a farmers market is not the same food as a February grocery-store tomato), travels shorter distances, and supports the local growers in your region. The calendar below is a practical tool — bookmark it and check back as seasons shift.