nutrition

Food Education

Fresh-Picked vs Supermarket Produce — Does It Really Matter?

Is produce that was picked this morning actually different from what's at the grocery store? Yes — in ways that are measurable, visible, and taste-able. Here's what the evidence shows.

Meat & Eggs

Local Eggs vs Grocery Store Eggs: What Is the Difference

The eggs at the grocery store and the eggs from a local farm can look completely different — and they often are. Here's what actually separates them and why it matters.

Why Local Food Matters

The Real Difference Between Local Food and Grocery Store Food

Beyond the marketing, there are genuine and measurable differences between food bought locally and food from a chain grocery store. Here's what they actually are.